“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.”
~ Etty Hillesum
September can be a stressful time of transition. Going back to school, or having children returning to school, can mean a stressful shift in our daily schedule. Instead of getting stressed out to the max following Labor Day weekend, utilize Lavender to relieve stress, muscle cramping, indigestion, and improve circulation and immunity. Lavender is a sweet and floral scent that is one of the safest among all of the essential oils. To increase the levels of calm in your home you can use lavender in the following ways:
Disclaimer: If you have allergies to essential oil please do not try this activity.