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The Raeda Group, PLLC

Street Address
Austin, TX
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Therapeutic Coaching for Advanced Wellness

The Raeda Group, PLLC

  • Welcome
  • About Us
  • Services
    • Individual
    • Couples & Family
    • Group
    • Testing
    • Athletics
    • Life Coach
  • Client Portal
  • Location
  • Contact Us
Sculpture Falls 3.JPG

Nutrition: December 2016


“Everything that you put into your body and mind matters.”
~ Anonymous


December's Recipe of the Month:

Image by Little Broken

Image by Little Broken

Tomato Mozzarella Salad with Balsamic Reduction

Recipe by Little Broken

Ingredients

  • 4-5 hothouse tomatoes, sliced ½-inch thick
  • 2 (16 oz.) logs of fresh mozzarella cheese, sliced ½-inch thick
  • generous bunch of fresh basil leaves
  • extra-virgin olive oilgoogleoff: all Coupons googleon: all
  • coarse sea salt and fresh ground black pepper
  • 2 cups balsamic vinegar

Instructions

  1. In a small casserole dish (I used 8X11X3) arrange slices of tomatos, mozzarella, and basil vertically, in an alternating patten until you have created two rows.
  2.  Drizzle olive oil over the top of the salad, followed by drizzle of balsamic reduction.
  3.  Sprinkle with sea salt and fresh ground black pepper. Serve immediately

Balsamic Reduction

  1. In a small saucepan, bring balsamic vinegar to a boil over medium-low heat. Cook 20-30 minutes, partially covered, until balsamic vinegar has reduced to a thicker glaze.
  2.  Cool and store covered in the refrigerator. Bring to room temperature before use

The Raeda Group, PLLC
Email: contact@theraedagroup.com